A guide to exercising your pelvic floor (for those with male anatomy)

This short 3 minute video explains how to identify and exercise your pelvic floor, for those with male anatomy. If you require further support please don't hesitate to request an appointment with our pelvic health physiotherapist. You can self refer by calling 0207 808 2821 (Chelsea) or 020 8661 3098 (Sutton).